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Bruschetta Chicken Skillet  

Bruschetta Chicken Skillet
Prep Time:
10 min
Total Time:
40 min
Makes:
4 servings
1/4 cup KRAFT Sun-Dried Tomato Dressing
4 small  boneless skinless chicken breast halves (1 lb.)
2 large red peppers, chopped
2 cloves  garlic, minced
2 cans (14-1/2 oz. each) pasta-style or Italian-style diced tomatoes, undrained
1/2 cup  water
2 cups instant white rice, uncooked
1 cup  KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1 large tomato, chopped
2 Tbsp.  chopped fresh basil

HEAT dressing in large skillet on medium heat. Add chicken, peppers and garlic; cover. Cook 10 min. or until chicken is cooked through (165ºF), turning after 5 min. Remove chicken from skillet; cover to keep warm.

ADD canned tomatoes and water to skillet. Stir in rice; bring to boil. Reduce heat to low; simmer, uncovered, 10 min. Meanwhile, combine cheese, chopped tomatoes and basil.

RETURN chicken to skillet; sprinkle with cheese mixture. Cover. Cook 5 min. or until chicken is heated through and cheese is melted.

Kraft Kitchens Tips

Substitute
Substitute KRAFT Zesty Italian Dressing for the Sun-Dried Tomato Dressing.
How to Safely Handle Raw Chicken
Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.
K:45736v4:108621
Average Rating  (124)
Rated  by A cook on 9/4/2008

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Nutritional Information

Nutritional Information

Calories
 500
 11 g
 4.5 g
 85 mg
 1460 mg
 58 g
 4 g
  Sugars
 13 g
Protein
 38 g
Vitamin A
 80 %DV
Vitamin C
 160 %DV
 30 %DV
Iron
 25 %DV
Healthy Living Information
Low Fat
Low Calorie
Good source of vitamin A or C
Diet Exchange
3 Starch,3 Vegetable,3 Meat (VL),1-1/2 Fat

Nutrition Bonus
The red peppers in this low calorie, low fat meal are rich in vitamin C and provide vitamin A.