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Grab-and-Go Breakfast Sandwich  

Grab-and-Go Breakfast Sandwich
Prep Time:
5 min
Total Time:
10 min
Makes:
1 serving
1/4 cup cholesterol-free egg product
1   English muffin, split, toasted
1 KRAFT 2% Milk Sharp Cheddar Singles
1 slice  OSCAR MAYER Turkey Bacon, cooked, cut crosswise in half

COOK egg product in skillet sprayed with cooking spray on medium heat 3 min. or until set, stirring occasionally.

SPOON onto muffin half; cover with Singles, bacon and remaining muffin half.

Kraft Kitchens Tips

Special Extra
This is the perfect breakfast idea for the person on the go. Grab a napkin or paper towel to hold the sandwich and a banana to help round out the meal.
K:1443v2 :63765
Average Rating  (40)
Rated  by foleycrazy on 7/17/2008
" My husband is always in such a rush in the mornings. Makes it easy to get him fed and not worry that he's getting to many carbs or sugar. I've substituted the english muffin with bagels a time or two. I use the 100 calorie english muffins to cut the calorie count down. Great both ways." 
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Nutritional Information

Nutritional Information

Calories
 270
 8 g
 3 g
 25 mg
 840 mg
 28 g
 2 g
  Sugars
 2 g
Protein
 18 g
Vitamin A
 35 %DV
Vitamin C
 0 %DV
 30 %DV
Iron
 15 %DV
Healthy Living Information
Good source of calcium
Good source of vitamin A or C
Diet Exchange
2 Starch,2 Meat (L)

Nutrition Bonus
This grab-and-go sandwich is rich in calcium from the Singles and an excellent source of vitamin A from the egg product. Carb Choices: 2